Learning all the skills to bring the right ingredients & flavours together is critical and this is where I will hold your hand throughout the cooking process as you take something so simple and make it really delicous and nutritious that inturn serves your microbiome (gut health) keeping your immune system strong.
Your Chef CCL xx
Cooking at home with me online will empower you, ignite your creativity and passion like never before. Gluten Free and Vegan recipes filmed master classes are focused on using ingredients that serve your entire ecosystem in your body. Most importantly your GUT Brain. Recorded classes have 50+ Gluten Free recipes designed so your internal organs in your body (all 78 organs that is) are flourished with vitamins, minerals and living enzymes that keep your gut microbiome strong. The ingredients that we both will be using in this class can easily be found in your local supermarket or farmers market.Every recipe suits the entire family.
I’m in love with Chef Cynthia’s Online Cooking Classes. In just 3 weeks my eating life has changed completely. I have lost a couple of kilos and found a new self-awareness of all that I consume. I’ve cook over 20 recipes already and I’M IN FOOD HEAVEN and OMG the Next Level Chocolate, WHAT THE!!
Thanks, Chef Cynthia for all that you do, your such an inspiration!
~ Canice Harridge
GET "INTO THE KITCHEN" - RECIPES, ADVICE AND OTHER DELICIOUSNESS SERVED TO YOUR INBOX WEEKLY!
I just love the way Chef Cynthia inspired me to cook and have a better love for food and how to nourish my body with wholefoods. I now feel better than ever thanks to her. I loved her style, presence, her individuality and creativity shown in her cooking. The food tastes amazing and I love her recipes in the cooking classes. I’m always cooking for myself, family and friends.
Chef Cynthia inspires me to make wholesome healthy food. She gave me the confidence to get back into kitchen and create healthy food i’m excited to create and share with my Family. Your recipes, online cooking classes and energy is AMAZING!
I've been going ‘Chef Cynthia ‘ballistic the last few days, cooking and preparing delicious meals for my family. I'm super grateful for the ease and grace, the simplicity, the flavours, the sustaining healthy yumminess in every recipe. Cynthia is so easy to follow online and I’m never stuck for a recipe that makes me and my family feel alive and vibrant. Yum yum yum!!!!
Thanks Chef Cynthia, I’m really proud of with the change in food and choices toward our new healthier lifestyle. Juices and your amazing recipes everyday! My thoughts are clearer (omfg look out world), my skin is even softer, we are sleeping so much better, feeling nourished and loved from the inside out. Thanks for being here on this planet sharing what you do, your online cooking classes are just life transforming Chef. Love ya.
Chef Cynthia Louise is the creator of a series of online cooking masterclasses and programs that run 24/7. Each class is designed to nurture you through an emotional connection with wholefood. Connecting you internally to your incredible organs your body houses.
In each class, Cynthia guides you from her kitchen to yours, focusing on techniques that are achievable, as the techniques and intentions are the most important part of a recipe. Each class brings you closer to nature, enhancing your genius while discovering how much you, truly matter, as each dish is designed with your organs in mind.
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