3 Sweet Delights From My Celebrate Your Sweet Tooth Cookbook - Chef Cynthia Louise
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Celebrate Your Sweet Tooth Naturally

Desserts get a bad rap sometimes. As children, we can only have dessert “after you’ve eaten your veggies”. They’re used as a reward. As a bribe. They are withheld as punishment; they are forbidden and then at birthdays and Christmases we overindulge. They also bring back sweet memories too. I have chosen ingredients that leave you feeling good. They nurture your body and its organs. They won’t lift you up on a refined sugar high and then dump you afterwards.

Enjoy this sweet delights that will show you an overview of my epic dessert book — Celebrate Your Sweet Tooth

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When these little puppies came out of the oven I knew at that very moment each cake needed some extra love. I quickly mixed lemon juice and maple syrup to get a wonderful balance of sweet and sour and poured it over the hot cakes. OMG! My taste buds lit up and my heart exploded. We ate them warm right then and there with a big dollop of coconut yoghurt. This is what #contentment tastes like. Store them in the fridge and if you notice they get a little dry just heat them gently before serving again.

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On rare occasions, my Mum and Dad would buy a single Cherry Ripe bar. They would proceed to cut it into 4 pieces and share them amongst themselves, my brother and me while I would sit there quietly trying to figure out which piece was the biggest. For the life of me, I wondered why Mum only brought one Cherry Ripe bar and cut it into 4 instead of buying 4 bars for 4 people. 

While I was writing this book I called her up and asked her. In her infinite wisdom she said “Cynthia, it’s all we needed. We didn’t need more than a little piece every now and then.” In a world where more is more, it’s wonderful to be reminded that less is actually more.

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A Blue Bounty? Why not! My friend Kittea introduced me to butterfly pea flower powder. She’s an alchemist. A libationist. A purveyor of fine cocktails and the creatrix of exceptional elixirs. Put simply, she’s an epicurean genius, and I’m so glad she’s in my life. This was my first exploration into the majesty of natural blue colouring and as a result, these Blue Bounties stand out on any plate or dish. Oh, and they taste magnificent.

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Stay connected and never miss an episode. Subscribe to my YouTube Channel and join my community. Hit that subscribe button today! I filmed this FREE RECIPE for you at home to feel the support in the comfort of your home kitchen.

With love from my kitchen to yours,

Chef Cynthia Louise xx


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About the Author

Chef Cynthia Louise is an Internationally acclaimed MasterChef, speaker, author, restaurant consultant, teacher and television presenter in wholefood, dairy-free cooking. She also has the worlds first online cooking classes focused on dairy-free plant-based whole foods with recipes that people are raving about and changing people's health, one delicious bite at a time. Chef Cynthia loves nothing more than educating people about the simplicity and vitality of a plant-based, whole foods lifestyle. Each dish is like art on a plate and her flavour combinations nourish the soul and get everyone talking.

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