My Wholefood Blog - Chef Cynthia Louise
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Cynthia Louise

Plant-Based and Healthy Weight Loss Soups

Soups can be blended for that creamy texture without the cream and that fatty consistency without a ton of fat. They can be chunky if you feel like it – and that’s the part where you need to chew. What I realised is, with every soup bowl of goodness, I feel full.

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