Soup Recipes To Ward Off The Winter Chill - Chef Cynthia Louise
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Soup Recipes For A Much Needed Cuddle From The Inside Out

All I want to eat right now is soup. I want to warm my little belly up with a big pot of something bubbling and nourishing, and I want to have friends over on a cool evening to share it with.

Here are 3 soup recipes for you as we still have a little winter in Australia…. I am personally feeling cold. I have been at my family home for a month now and this island girl is really feeling it. Since soups are mostly liquids, this is a great way to stay hydrated and also feel full. They give your immune system a boost and are loaded with disease-fighting ingredients. Satisfaction guaranteed.

If you, like me, are looking for inspiring recipes to get you through the cooler months, I have good news. Here’s a simple soup recipe with simple ingredients that fills that spot.

Click here for the full recipe.


My recipe was taught to me in a health retreat where we used only plants and no stock so we had to build flavour from water, onions, and herbs. The amount of herbs changes as not all things are made equal, so when you make this one make sure you amp up the ingredients as you go, and taste as you go so you can see the changes in flavour.

Here is the link for the full recipe.


Pea And Coconut Soup

Oh my, this is lush. Green, rich, and super creamy using really simple ingredients that you can find just about anywhere. This beauty with a large piece of flatbread is a winner.

Click here to check this recipe out.


Hope you are feeling more kindness in your body as we trek through life and all its isms.

More of my soup recipes are included in my 21-Day Cleanse – check it out, it is an awesome way to give your digestion a break.

And if you haven’t subscribed to my YouTube channel yet, please do so as I post recipes every week.

With love from my kitchen to yours,

Chef Cynthia Louise xx

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I have included some of my favourite plant-based and much loved recipes.

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About the Author

Chef Cynthia Louise is an Internationally acclaimed MasterChef, speaker, author, restaurant consultant, teacher and television presenter in wholefood, dairy-free cooking. She also has the worlds first online cooking classes focused on dairy-free plant-based whole foods with recipes that people are raving about and changing people's health, one delicious bite at a time. Chef Cynthia loves nothing more than educating people about the simplicity and vitality of a plant-based, whole foods lifestyle. Each dish is like art on a plate and her flavour combinations nourish the soul and get everyone talking.