Sensational Sauces Super Ebook - Chef Cynthia Louise
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 I just love the way chef cynthia inspired me to cook and have a better love for food and how to nourish the body with wholefoods. I loved her style, presence, her individuality and creativity shown in her cooking.
The food tastes amazing and i love her recipes and i'm always sharing them with family and friends.
I wish she was my full time chef. Chef cynthia is a one of a kind who's passionate about what she does and effects all those around her positively.

- Shelley Cox


Perfect for families

People wanting to lose weight
+ feel fantastic

Looking to amp up the plants
in your diet

Looking to take your 
cooking to the next level

Seeking to create
extraordinary recipes from
fresh ingredients

Looking to transform your internal
health to optimal health

To nourish your 
whole being

Awesome for vegetarians

Wanting to get away from
processed and refined food

Sick of cooking the same
old thing...

Don't want to compromise
between health and taste...

Bring back fun + excitement
into your cooking

Wanting to cook high
vibrational food

Wishing to learn from a 
wholefoods masterchef

are you sick of sauces full of chemicals + processed ingredients?

Let Me Introduce You to My Unique Secret Sauce Creations that are
Guaranteed to have Your Family Licking the Plate Every Time!

  • Your FAVORITE SAUCES re-created into healthy, chemical + preservative free sauces with wholefood ingredients.
  • These sauces will BLOW YOU AWAY – they are a TASTE SENSATION leaving you feeling great in your body.
  • Meals that work for the real world – wholesome + nourishing that THE WHOLE FAMILY WILL LOVE.
  • Food that has a fun factor (GREAT FOR KIDS), is filling and has MASSIVE AMOUNTS OF FLAVOUR.
  • Forget about buying sauces in a jar, I’ll show you how to MOVE AWAY FROM PACKET SUPERMARKET FOOD WITH EASE.
  • Simple, quick, delicious, orgasmic recipes.
  • CREAMY RICH SAUCES that are dairy free.
  • The fastest way to BECOME A LEGEND IN THE KITCHEN.
  • FEEL CONFIDENT knowing you can make any food taste sensational.
  • DAIRY FREE, GLUTEN FREE, Guilt Free + Egg Free Options.
  • BONUS FREE MEAL RECIPES to accompany each sauce. Make your meal epic!


Here are some of the dishes
that you will be creating

Raspberry Sauce With Chocolate Brownies
Hot Sauce With Breakfast Burrito
Sweet Sour Sauce and Not Pork
Pad Thai Sauce and Stir Fry
Creamy Pesto Pasta Sauce and Salad
  • Feel INSPIRED in kitchen
  • Feel alive eating this DELICIOUS WHOLEFOOD
  • Know how to NOURISH YOUR BODY completely
  • Feel the JOY + LOVE with cooking wholefoods
  • Be certain about how to COOK LIKE A REAL CHEF
  • QUICK AND EASY recipes!
  • Be amazed at how SIMPLE these recipes are
  • All your favorite recipes - DAIRY FREE!
  • Feel grateful for the QUALITY OF FRESHNESS of each recipe
  • SUPER AFFORDABLE for all families
  • Perfect for ALL LEVELS OF COOKING experience

This Super eBook also contains these delectable recipes…

  • Barbecue Sauce + Burger
  • Curry Sauce Paste + Veggie Stir Fry
  • Japanese Sauce + Fresh Spring Rolls
  • Leek Sauce + Veggies
  • Mayonnaise + Hash Browns
  • Mushroom Gravy + Roast Veggies
  • Satay Sauce (almond) + Satay Tempeh Sticks
  • Tomato Sauce + Not Meatballs w Pasta
  • Sweet Chili Sauce
  • Tomato Ketchup (raw) + Hot Chips
  • Tzatziki
  • Cashew Dill Cream Cheese
  • Arrabiata Sauce + Noodles
  • Vegan Mushroom Sauce

Sweet Sauce

  • Caramel Sauce + Banana Fritters
  • Orange and Cardamom Sauce
  • Vanilla Custard

Bonus Recipes

  • Raspberry Sauce with Chocolate Brownies
  • Sticky Banana Pudding + Hot Coconut Butter Scotch Sauce
Sensational Sauces eBook

USD $14.95

Super eBook Bundle

USD $120

USD $45

Save $75!
8 eBooks for the price of 3!

why i recommend you invest
in the ebook bundle

All the ebooks together = amazing repertoire of wholefood recipes
Send your tastebuds wild every breakfast, lunch, dinner + snacks
You’ll feel so light, young, fresh and amazing from eating this food everyday
Best way to gain a variety of new skills in the kitchen
Feel confident you can prepare a large variety of amazing meals for family and friends
Best value – get all 8 ebooks for the price of just 3!
BONUS – you get my desserts ebook FREE, which is not available for separate purchase



fully tested to make sure you
get it right the first time


to guide you through
each creation


for each ebook - know 
what to shop for


to facilitate your wholefood
cooking journey


to guide you when
reading recipes


know what you will need
and how to use it


access to Chef's private Facebook online kitchen community

WHAT others say?


Chef Cynthia is an amazing lover of food which she shares with us mere non-chefs in an amazingly simple way. Her creations are inventive, delicious and so easy to prepare. I have never had such deliciously wonderful tempeh that we were taught to make on the SCA, and making Jam without sugar? Simply fabulous, healthy and tasty. She shares her love of food in a way I have never experienced before 🙂


Thank you chef Cynthia for making it so easy, fun and mouth wateringly delicious to nourish my body with the best possible food I can eat 🙂 I just love how you make it so easy and inclusive. I also love the way you share, it’s so much fun! I've fallen in love with my food!!


Thank you for being a stand for what you so believe in, you’ve inspired me to raise my own standards, not just with what I’m putting in my body, it’s what ingredients I’m putting into all areas of my life, keeping it simple, clean and nourishing. And how to inclusively share the wisdom, not from a place of knowing, but from a place of curiosity, one of “together we are better”. Thank you for the journey, I’m in it for life.

Sensational Sauces eBook

USD $14.95

Super eBook Bundle

USD $120

USD $45

Save $75!
8 eBooks for the price of 3!


Hello! I’m Chef Cynthia Louise

I love to cook and create food for people. Real food, as in edible plants! Food as nature intended. It’s such a special gift food. It’s ability to bring people together and to nourish us on all levels – I love it! What makes me crazy is all the confusion out there about what to eat! I want to bring some clarity and realness to your table. I’m here to give you everything you need to make your own extraordinary everyday food, from scratch, using real ingredients. Simple.


My mission is to facilitate creativity in the most humblest of kitchens around the world.  Creating high vibrational recipes using accessible ingredients as close to nature intended them to be with low human interference.


These super ebook recipes are so outrageously delicious + healthy that I guarantee there will be smiles all around at the dinner table. If you don't feel even a little bit more awesome after cooking these recipes, I will refund your money AND I would love to personally call you + have a chat to see how I can assist you in your kitchen.

With love,
Chef Cynthia Louise