Indulge Without Regrets With These Healthy Ice Cream Creations - Chef Cynthia Louise
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Sweet Treats, No Sacrifices

Welcome to a world of guilt-free indulgence! If you’re a die-hard ice cream lover but want to keep your diet on the healthier side, you’re in for a treat. In this blog, we’ll explore a delectable realm of dairy-free, guilt-free ice cream creations that will satisfy your sweet tooth without regrets. Get ready to discover mouthwatering flavors and innovative recipes that will redefine your concept of healthy desserts. Say goodbye to the compromise and hello to a delightful world of frozen delights that won’t leave you feeling weighed down. It’s time to scoop into a world of creamy, dreamy, and nutritious ice creams.

Dairy-Free Chocolate Ice Cream

This recipe is a bit cheeky because it has some probiotics in it and I assure you, the kids won’t taste that something is going on there, (tell them nothing)! Probiotics are good for us and our gut health, so when I was putting together the recipe for this dairy-free magnum ice cream, I was thinking of how to boost its nutritional value even more for our kids and the BIG kids in our lives. Ice-creams need to be creamy and rich (I can’t stand bland hippy healthy foods) it needs to be EPIC in texture and flavour or it’s a no-go for me.

Adding coconut yogurt to the mix was an odd thing to do as I was making these for my goddaughter at the time, but it worked and my goddaughter didn’t even blink, (now I add more when I make these bad boys). Trust you looking after yourself and in your flow. Remember you are loved.

Click here for the full recipe.

Dairy-Free Vegan Strawberry Sorbet

Strawberry sorbet without the white sugar $h!t storm and sugar high crash afterwards. With a few beautiful ingredients, this incredible dish screams summer berry fields all day long. A refreshing alternative to the fake flavours and colours some humans call and sell as food!!!

Click here for the full recipe.

My Thoughts

In a world where indulgence often comes with regrets, these dairy-free ice cream creations offer a refreshing twist on satisfying your sweet tooth. You no longer have to sacrifice flavor for health, as these guilt-free treats are not only delicious but also kind to your body.

So go ahead, indulge without regrets, and savor the deliciousness of these healthier alternatives. Your taste buds and your well-being will thank you.

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With love from my kitchen to yours,

Chef Cynthia Louise xx


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About the Author

Chef Cynthia Louise is an Internationally acclaimed MasterChef, speaker, author, restaurant consultant, teacher and television presenter in wholefood, dairy-free cooking. She also has the worlds first online cooking classes focused on dairy-free plant-based whole foods with recipes that people are raving about and changing people's health, one delicious bite at a time. Chef Cynthia loves nothing more than educating people about the simplicity and vitality of a plant-based, whole foods lifestyle. Each dish is like art on a plate and her flavour combinations nourish the soul and get everyone talking.