Green Quinoa Pattie - Chef Cynthia Louise
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Green Quinoa Pattie

My Green Quinoa Pattie! I highly recommend serving this one with my tzatziki recipe. Load it up with fresh salad and finish it with my balsamic glaze. Now you’re a chef! BOOM!!!

Green Quinoa Pattie

Really, the combo green quinoa pattie and Tzatziki works!

Every mouthful will be packed with flavour, and if you have leftovers they will still be epic the next day.

Green Quinoa Pattie!



  • 1 cup raw quinoa
  • 2 cups of water
  • 2 garlic cloves, smashed
  • 1/2 tsp coriander powder
  • 2 cups cooked green peas
  • 2 tbsp ground flax seeds

  • 2 tbsp gluten-free flour
  • 1/4 cup spring onions, finely chopped
  • 1/4 cup fresh parsley, roughly chopped
  • Salt, to taste Coconut oil, for frying
  • 1 portion of my tzatziki, for serving
  • 1 cup #PEACE



Add the quinoa, water, and garlic to a rice cooker, season with salt and press Play.

Put the cooked green peas, cooked quinoa, herbs, spices, flax, flour and seasoning to a food processor and pulse until combined, allowing for some texture.

Allow the mixture to rest for 5 minutes.

Divide the mixture into 7-8 equal parts and form patties.

Heat a pan on medium-high and add coconut oil.

Cook the patties for 2-3 minutes on both sides or until golden brown.

Top the patties with the garnish and a generous dollop of tzatziki and serve immediately.

Enjoy! Visit my YouTube channel for other recipes like this with videos.


From my kitchen to yours,

Chef Cynthia Louise xx

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About the Author

Chef Cynthia Louise is an Internationally acclaimed MasterChef, speaker, author, restaurant consultant, teacher and television presenter in wholefood, dairy-free cooking. She also has the worlds first online cooking classes focused on dairy-free plant-based whole foods with recipes that people are raving about and changing people's health, one delicious bite at a time. Chef Cynthia loves nothing more than educating people about the simplicity and vitality of a plant-based, whole foods lifestyle. Each dish is like art on a plate and her flavour combinations nourish the soul and get everyone talking.