Green Juice Using My Namawell J2 Juicer - Chef Cynthia Louise
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I love my green juice, but I hate kale. Anyone of you who has been following me for quite some time now would know this already. So, kale in a smoothie aka Green Smoothie? I can’t stand it. I don’t know why, I am just not a fan. But, let me tell you this. There’s one more little thing that I am addicted to (yeah, aside from chocolate)… It’s green juice. Juice and not smoothie – LOL!

And I make my green juice a little (if not, a lot) differently than my mates do it – no apple or sweetener whatsoever is used. Just pure greens. This juice may not be your cup of tea, but I swear by it. Chucking in kale, spinach, celery, cucumber, mint, parsley, and lime to my Namawell juicer, then I press play – and I get my chlorophyll fill.

Why I Do It?

Let me make it clear, I do not force myself to drink this green juice. I drink it because it’s an excellent way to have my greens and I feel its effect. Aside from how good it is for my body, it also makes my skin glow – which is a #winner for me!

green juice

Ultimate Healthy Green Juice Recipe!



  • 1 bunch Swiss chard, stalks removed
  • 1 bunch English spinach
  • 3 sticks celery
  • 1/2 bunch parsley


Roughly chop all the ingredients.
Add all the ingredients to your juicer and juice away.
Stir and drink.


Serves: 1
Prep time: 10 mins
Freezer-friendly: YES


Watch the vid.

Make it.

Try it.

Here’s the link for the Namawell Juicer –…

More recipes like this? You should check out my 21-Days Cleanse. Comment down on my YouTube channel if you will be trying this one out! 

With love from my kitchen to yours,

Chef Cynthia Louise xx

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About the Author

Chef Cynthia Louise is an Internationally acclaimed MasterChef, speaker, author, restaurant consultant, teacher and television presenter in wholefood, dairy-free cooking. She also has the worlds first online cooking classes focused on dairy-free plant-based whole foods with recipes that people are raving about and changing people's health, one delicious bite at a time. Chef Cynthia loves nothing more than educating people about the simplicity and vitality of a plant-based, whole foods lifestyle. Each dish is like art on a plate and her flavour combinations nourish the soul and get everyone talking.