Chocolate Peanut Butter Smoothie "Sexy Nutty" - Chef Cynthia Louise
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Chocolate Peanut Butter Smoothie I Call “Sexy Nutty”

My current RELATIONSHIP STATUS is: emotionally dependent on chocolate drinks. Yep, chocolate and peanut butter saved my sanity! Who will not be happy after chugging down this epic plant-based and dairy-free peanut butter smoothie? I made a little bit of twist to it to make it more velvety and thick. I promise this will be going down as one of the best recipes in your book!

Where It All Started

I went to this cafe in Uluwatu, Bali, and ordered an oat cacao peanut butter situation. It was like “okay, this is good, now go home and recreate this glory to a better glory.” So I did it. EPIC is the word that described this peanut butter smoothie. I wanted it to be thick and rich in flavour, so I ended up adding more cacao. It was so good that I basically felt like diving into the glass immediately.

Chocolate and Peanut Butter Smoothie Recipe!



  • 2 tbsp Cacao Powder
  • 3 tbsp Peanut Butter
  • 1 frozen Banana
  • 1/4 cup Oats
  • 1 cup Coconut Milk

  • Sweetener of your choice, as much as you like
  • 1 tray of Ice
  • A pinch of Salt
  • 1 cup #GRATITUDE


Add the ingredients to your blender and blend until smooth.


Makes: 800 ml

Prep time: 2-3 mins

Freezer-friendly: No





Watch out as you will be updating your relationship status after having a taste of this chocolate peanut butter smoothie I call Sexy Nutty!

Oh… By the way, this is also a part of my 21 days cleanse program. 

As always, let me know in the comments on my Youtube channel how this recipe turned out for you.

With love from my kitchen to yours,

Chef Cynthia Louise xx

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About the Author

Chef Cynthia Louise is an Internationally acclaimed MasterChef, speaker, author, restaurant consultant, teacher and television presenter in wholefood, dairy-free cooking. She also has the worlds first online cooking classes focused on dairy-free plant-based whole foods with recipes that people are raving about and changing people's health, one delicious bite at a time. Chef Cynthia loves nothing more than educating people about the simplicity and vitality of a plant-based, whole foods lifestyle. Each dish is like art on a plate and her flavour combinations nourish the soul and get everyone talking.