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Host: Chef Cynthia with Daina Kahu


And make bloating and constipation a thing of the past too.

Live Web Event Introduced by Chef Cynthia with Daina Kahu
January 20, 2022, 5:00 PM Perth Time

About The Live Web Event

We (women) have battled with bloating, constipation and weight gain for years with soul-destroying diets, over-promising ‘touch-ups, nip & tucks’ and metabolic-damaging cardio all with the promise of lasting results.

And yet, here we are decades later, still fighting on the battlefield!

What’s the solution to our digestion, elimination and weight loss dilemma?

Stop fighting, leave the battlefield and start working with your body.


As my good friend Daina, a genius at connecting you to your body’s wisdom, would say…


What does your Lymph have to do with bloating, constipation and losing weight?

Many reasons, but here is Daina’s top three:

1. If your Lymph Flow is sluggish, your organs, digestion and body become sluggish.

2. If your body cannot get rid of waste, it does not matter how much weight you lose. You will rebound back to the weight you started, if not more. #yourenotfatyouretoxic

3. Your immune system lives in your lymphatic system, and a substantial amount of your Lymph is in the digestive tract. Metabolic waste sitting in your fluids too long create an immune response (e.g. Bloating)

Register for the Web Event

Even if you can’t make it, sign up anyway! We’ll send you the recording.

When Daina told me that a significant amount of Lymph resided in the gut, it blew me away!

The relationship between the Lymph, gut and all things digestion is worth exploring, so I am sharing Daina and her genius with you.

But moving your Lymph can’t be that easy, can it?

Let’s ask Debbie

I wanted to let you know the benefits I am feeling since we started our journey. I can sit on the floor, legs straight out and sit  straight up with no pulling on my muscles.  I was never able to sit straight without it pulling all the way to my feet. I can  also bend over to pick something off of the floor with ease. I don’t wake up with a headache anymore. Especially since you helped me with the pillow situation. I have been in a fabulous mood. I am NOT exhausted. Today my energy is through the roof. I am loving it. I am happy. Can’t tell you how happy I am that I am not in constant pain. My back still has ways to go and I am sure it is my chest that needs the work as you said. Thank you Daina Kahu for making my life livable again. I could just cry with joy. And of course give you never ending hugs.(not to mention going to the bathroom easier)

– Debbie S.

*Real story from Debbie, before she started working her Lymph with Daina

DEBBIE: “For years, I have had difficulty with bloating, constipation, losing weight and keeping it off.”

*During her time of Lymph work with Daina

DEBBIE: “I have to tell you after speaking with you last night, showing me the graphs, explaining what’s happening in body made everything so clear to me. I feel great today. Understanding why and how things work makes a world of difference to me. I will continue to do the work daily. I have no words to express my gratitude. Thank you so much for your help. 💜🙏

*Fast forward to the end of 8 weeks Lymph work with Daina

DEBBIE “I have daily bowel movements, which is a first for me. I have lost weight, and it feels much different, like it’s not coming back. I feel a lot lighter and better about my weight and body now.”

DAINA: [cue virtual high five and happy dance]ME: [cue reggae music and a tasty ism in support of Daina and Debbie]

Like me, Debbie has the tools to create real change in her body through daily Lymph practice, and we have Daina on standby should we need support.

So, back to the question, “Can it be easy?”

When we continue to have open conversations around the many functions and benefits experienced from Lymph work, we understand why moving Lymph is essential.

During my web event, Daina will share how even the busiest person can work their Lymph.


If you are new to the world of Lymph and your curiosity is peaking, join Daina and me as we dive deeper into all things Lymph and digestion.

Along with sharing compelling facts around Lymph, digestion, client and personal experiences, Daina will share her number one Lymph Activation exercises you can start with straight away!

Daina’s number one Lymph Activation exercise decreases my chance of congestion from massages which had always happened. So simple and effective.

Before you go ahead and register to join us at our web event, I want to share two videos Daina shared with my community to showcase how the lymphatic system is so magnificent.

You will see how integrated these systems are.

In the video the lymph system is green.

Lymph nodes are the green bubbles, and the node roads are the green tubes that connect them.

Node clusters are where movement happens. Unlike the blood that needs a pump, movement and breathing are how lymph fluid moves through the body.

The liver, intestines and lower limbs drain through there. If there is overwhelm in the system, it is often there.

Incredible, right?

What's on the other side of working with your Lymph?

My personal experience (and Daina’s clients experiences too):

I could go on.

But I won’t; 2022 is here, a year for massive action to feel amazing in the body!

See you inside the zoom x

What other clients have to say

So in awe of one small action equals massive outcome.
Mary H
Everything is good. Hands are great! Energy is high. Sleep is good. I don't think about it too much now, I just go with the flow
Olga P
I released quite a bit of bloating after one reset with you
Leslie S



Daina is a Body Relationship Coach & Body Wisdom Connector dedicated to helping people respect and understand that their body is always working for them 1000%.

Having experienced her body shutting down while walking in the busy streets of Brisbane, Daina learned how the body will always work for you, not against you. When left unresolved, the stresses of life, whether mental, emotional or physical, will manifest in the body as messages to tell you something needs to be changed.

Daina brings years of experience working with the body; Building resilience in the military, playing and exploring outdoor adventures with children, aligning wellness in clinics, building body’s in the weight room, showing what’s possible at retreats and now connecting you to your Lymph online.

Daina has developed a unique way of using movement to bring clarity where there is chaos at the cellular level and connect you to what is going on inside your mind, heart, and body.