Host: Chef Cynthia with Daina Kahu
Host: Chef Cynthia with Daina Kahu
#Joy is a human right and available to you, always. Pain and suffering are optional.
Have you noticed how quickly the happiness you feel when walking in nature diminishes when pain in the hip and knee sets in?
When the number increases on the weight scales or dress size, do the juicy feelings of pleasure escape your body?
No matter how many entries you make in your gratitude journal, is ‘joy’ just a fleeting thought and the irritation of pain the overarching theme?
If you have been following me for a while, you would know that I am a #genius at finding reasons to be in joy, but when pain kept me from being able to sleep, and my body started to swell, #joy eluded me.
For two long years, I lived in pain.
I thought, “How can a human operate like this?”
I spent days wondering how I could be in flow as I filmed in my studio.
Feeling pain walking upstairs, lifting my kitchen appliances and having #misery hijacking my thoughts, interfering with my quality of life was becoming my #newnormal
My NOWism practice was put to the test!
I did not like being “that” person, miserable in pain.
Knowing full well that suffering is optional, with the help of my #genius friends, I created a recipe to relieve my pain.
My good friend Daina Kahu specialises in Lymphatic Flow, and she would constantly be in my ear saying, “Don’t chase pain just listen. Pain is a message that something needs to change.” and “Swelling is fluid; that needs to flow.”
So, one of the ingredients I focused on is Lymphatic Drainage through Fluid Flow.
With Daina’s guidance, the cellulite on my legs and the pain I felt when pinching my thighs has drastically diminished.
***This video is not negative towards other practitioners and modalities.***
The puffiness and fluid in my arms and neck, bloating, and heaviness I experienced during my cycle have since decreased.
Reducing the inflammation in my spine and hip has helped my rehabilitation progress with my Chiropractor.
I’m not the only one benefiting from focusing on Daina’s Fluid Flow protocols, either.
After her third knee operation, Tina spent two years trying to reduce inflammation, swelling and pain in her knee. A few weeks of working with Daina had her postpone her 4th knee surgery, fall in love with her feet for the first time, and walk upstairs without pain.
I am in awe of the magnificence of the human body and its potential for healing.
Now, I am no expert on Lymph, but what I do know is that working with my lymphatic system has been an integral part of reducing the chronic pain I was experiencing.
During my web event, Daina will share how working with your lymphatic system can help you relieve your pain and reduce inflammation, swelling, and the weight gained from pain.
If you are new to the world of Lymph and your curiosity is peaking, join Daina and me as we dive deeper into all things Lymph and how it is a gateway to bringing #joy back into the body.
See you soon x
Daina is a Body Relationship Coach & Body Wisdom Connector dedicated to helping people respect and understand that their body is always working for them 1000%.
Having experienced her body shutting down while walking in the busy streets of Brisbane, Daina learned how the body will always work for you, not against you. When left unresolved, the stresses of life, whether mental, emotional or physical, will manifest in the body as messages to tell you something needs to be changed.
Daina brings years of experience working with the body; Building resilience in the military, playing and exploring outdoor adventures with children, aligning wellness in clinics, building body’s in the weight room, showing what’s possible at retreats and now connecting you to your Lymph online.
Daina has developed a unique way of using movement to bring clarity where there is chaos at the cellular level and connect you to what is going on inside your mind, heart, and body.